Remedial / Deep Tissue

Remedial massage focuses on treating specific injuries, muscular tension, chronic pain and relieving tension in specific areas of the body, such as the neck, shoulders, back, and legs. It involves the manipulation of soft tissues such as muscles, tendons, and ligaments to help promote healing and improve overall physical function. The treatment can also improve flexibility, back pain, headaches, and stress-related disorders. Regular remedial massage can help to prevent further injury, improve range of motion, and promote overall well-being.

Relaxation / Therapeutic

Relaxation or therapeutic massage is designed to ease muscles, tendons, and other soft tissues to promote relaxation, relieve tension, and improve overall well-being through light work. This type of massage can help reduce stress, anxiety, and muscle tension, as well as improve circulation and promote better sleep. It is often used as a complementary therapy for various medical conditions, such as chronic pain, fibromyalgia, and arthritis. Regular sessions of relaxation or therapeutic massage can help maintain physical and mental health and improve quality of life.

Prenatal Massage

Prenatal massage is a type of massage designed to ease physical and emotional discomforts during pregnancy, such as back pain, swelling, and anxiety, and is tailored to fit individual needs. Prenatal massage can potentially offer benefits such as reduced stress and anxiety, improved circulation and lymphatic drainage, and enhanced sleep quality. It is recommended to consult with a healthcare provider prior to your appointment.

Postnatal Massage

Postnatal massage is a type of massage designed specifically for new mothers, typically performed within the first few weeks after giving birth. It focuses on addressing the physical and emotional changes that occur during the postpartum period, such as muscle tension, fatigue, and stress. The massage techniques used in postnatal massage can help alleviate these symptoms and promote relaxation, circulation, and healing. Additionally, postnatal massage can help support the body's natural recovery process after childbirth, making it a popular choice for new mothers looking to prioritize their physical and mental well-being.

Oncology Massage

Oncology massage is a specialised form of massage that is designed to meet the unique needs of cancer patients. Massage can affect the body in a variety of ways. Techniques will be modified to accommodate these changes as a deep understanding of the physical and emotional challenges that come with a cancer diagnosis are different for each and every client. Oncology massage can help alleviate some of the common side effects of cancer and promote relaxation, reduce anxiety, ease pain, and improve overall well-being. 

Lymphatic Drainage / Chelsey Jean Sequence

Lymphatic drainage is a type of massage that focuses on stimulating the lymphatic system to remove excess fluid and waste from the body. The Chelsey Jean Sequence is a specific set of movements that can be used to perform lymphatic drainage. This sequence involves gentle, rhythmic strokes and light pressure on specific areas of the body to encourage lymphatic flow. It can be particularly helpful for reducing swelling and inflammation, improving immune function, and aiding in detoxification. 

Youth Appointments

Youth massage appointments are a great way to introduce young people to the benefits of massage therapy. These appointments are typically tailored to the needs and comfort level of the individual, and can help to improve circulation, reduce stress and anxiety, and promote overall relaxation. Youth massage appointments can be a valuable tool for promoting physical and emotional wellness in young people.